Everyone experiences some degree of discomfort in their spine — that’s the nature of being human. Eons ago when our ancestors started walking upright, they brought with them a four-legged creature’s backbone, and our backs haven’t evolved much since. Modern changes to how we live and work haven’t … [Read More...]
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5 Fast Ways to Grow Long Lasting Muscles
If you are that person that is focused on growing muscles, you might find patience to be overrated. It is true that change takes time. However, if you want to build muscles and you … [Read More...]
Workout Questions 101: What’s the Low-Down on Protein?
You may be surprised to know that protein isn’t just for bodybuilding. Whether you’re a fitness fanatic or just beginning your fitness journey, increasing your intake of protein … [Read More...]
Advances In Stem Cell Technology And Its Impact On Medicine
If you ask someone in the medical field when stem cells were first discovered, there’s no guarantee that you would receive the same answer twice. In fact, determining exactly … [Read More...]
How Does Water Hardness Affect Eczema?
Eczema, also known as atopic dermatitis, affects one in five children and one in twelve adults in the UK. The condition means the skin doesn’t produce or retain the same amount of … [Read More...]