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You might often hear the terms panic attack and anxiety attack being used interchangeably to describe a single experience. Although there are similarities between them, they are two separate emotional conditions. It is easy to see why the two conditions are often misunderstood to be one and the same. Panic attack and anxiety attack are both characterized as an overwhelming … [Read more...]
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Loading...The best doctors are known for prioritizing the needs of their patients. Even though being selfless can be a good quality for doctors to have when providing care, these medical professionals should still take the time to care for themselves properly. Neglecting personal needs can affect mental health and negatively impact medical professionals in other ways that make it … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...The compulsion to pull one’s hair repeatedly and routinely until it causes impairment in functioning or physical injury is known as trichotillomania, or compulsive hair-pulling disorder (APA, 2013). The disorder is still not well-understood, and the stigma associated with those who suffer from it magnifies the mental and emotional anguish. Who Gets It Trichotillomania … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...It might seem absurd that there is any relationship between your testosterone levels and your financial decision making. However, a study two economist at the University of California called Boys Will Be Boys: Gender, Overconfidence and Common Stock Investment, showed that men trade shares 45% more often than women, which actually brings down their net earnings, as … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...Let’s face it: Drug or alcohol addiction stealthily enters people’s subconscious, affect their intellect, and thereby making them completely dependent upon it. This dependency is essentially the craving for drugs or alcohol that simply doesn’t go away. It is one thing to recognize addiction and undergo a treatment program, but the successful recovery from intense addiction … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...The television may have been around since the late 1920s, but it is a medium that is constantly evolving. This is sometimes for the better and sometimes for the worse. We’re in the age of “peak TV,” with important shows like The Handmaid’s Tale now expected from major networks and streaming services, rather than being the odd success. On the other hand, the constantly … [Read more...]
(3 votes, average: 5.00 out of 5)Loading...People who drink too much often do not realize that they are drinking too much, and they need to look around at the signs so that they can get their lives back. Look through this list of five and see what has happened to your lifestyle that might signal you are drinking far too much. Each one of these things will cause you problems, but you might have normalized these behaviors … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...Depression can be a debilitating condition when not treated properly. But while biology does play a role in depression, there are actions and behaviors that can contribute to depression or make it worse. Here are 6 examples of habits that may exacerbate depression symptoms. Royalty Free Photo Lack of Exercise Being a couch potato may increase your risk of developing … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...In many cases, addictions start as a result of using substances that should be avoided completely. But some addictive substances have valid medical reasons for their use, and sometimes people need them to manage their health. This is the case with prescription painkillers. Many people avoid painkillers because of the addiction risk, but if pain relief is a necessity, it's … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...Having a good night’s sleep can prove to be of great importance to our mental health and how efficient we are the next day. Being one of the many healthy lifestyle tips you can follow to become a happier and more productive person, sleep has a direct relation to how you feel and operate on a daily basis. Unfortunately, the modern lifestyle we follow nowadays may interfere … [Read more...]
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