April 24, 2014

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Are Super foods as Beneficial as They Sound?

   It takes a lot of effort to eat a healthy diet these days, especially with all the fast food restaurants, salty snacks, and sugary treats out there. No matter how good they sound, shortcuts to nutrient-filled meals often lead to dead ends. But what about super foods? The idea certainly sounds … [Read More...]

Recent Posts

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Beans Are Good for Your Heart! 3 Healthy Ways to Incorporate Beans into Cooking

High cholesterol is viewed as one of the more serious health problems people have today. However, it is a component that can be elevated or lowered through the food that is … [Read More...]

Berry, Blue, Black ..

Feeding Berries to Your Children Now Can Improve Their Future

As a parent, it is your goal to make sure your children are as healthy as possible while they're growing. Unfortunately, many parents have chosen to allow the children to become … [Read More...]

Whitening Your Teeth Strawberry

5 Natural Remedies to Whiten Your Teeth

Everyone wants to have a whiter, brighter smile to feel more attractive, boost self-confidence, or to perhaps impress that special someone. Some people may struggle with stains … [Read More...]

Mice Bread

Four Household Pests That Cause Health Problems

Even the best housekeeper in the world can find themselves infested with household pests. Trash piled up outside the home, a messy neighbor or even you, your children and your pets … [Read More...]