November 30, 2015

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All About Moles

Moles are very common. It’s normal to have between 10 and 40 by the time you reach adulthood. Most moles aren’t dangerous, but some can be cancerous. That’s why it’s important to check with a doctor before removing a mole. If you’re concerned about a mole, only a doctor can determine if it is … [Read More...]

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Guide to help with weight loss

With so much focus on extreme dieting and unhealthy eating habits in the media, it can be difficult to know how to lose weight the right way – safely and sustainably. This guide … [Read More...]

Eat Salad Lose Weight

Many people are constantly battling with their weight. They fall in to the trap of yo-yo dieting and they are never happy with how they look. The diet industry is a billion dollar … [Read More...]

Vitamins That Help to Improve Brain Health

Memory loss is one of the most common problems faced by many elderly people. It is not surprising that your will be one of the 10 million baby boomers who will develop Alzheimer’s … [Read More...]

Ancient Ayurveda: Using the Natural Rhythms of Life for Better Health

Sometimes ancient wisdom is the best. Modern scientific discoveries are showing the efficacy, and explaining the reasons why, some old Ayurvedic practices work. And, with more and … [Read More...]