There are plenty of reasons why you should exercise regularly, and even more, articles dedicated to the topic. So in this article, we’re going to focus on the excuses people give for not exercising. I Don't Have Time This is by far the most common excuse we hear, and it’s really just code for “I can’t be bothered”. I’m yet to meet somebody who actually didn’t have time to … [Read more...]
Completion – Wrapping It All Up
Completion is important in our lives. We need that sense of accomplishment that comes with finishing something. Leaving things uncompleted also acts like an energy drain. Somewhere in the back of our minds is that thought, “Someday I will finish…” Completing things is a tremendous boost to our sense of self-worth. We are proud of our accomplishments. And we also learn … [Read more...]
Just Let Go – Release
Release It is vital to release things that no longer belong in our lives. We release relationships that do not work, habits, that are bad for us, and the past that we cannot change. We release negative thoughts, excess weight, and things in our home that are neither beautiful nor useful. Releasing frees us and lightens us for our journey. It cuts off energy grains in our … [Read more...]
Autosuggestion and Self Help
Autosuggestion and Self Help "Every day, in every way, I am getting better". This famous phrase was written be Emile Coue de Chataigneraie, or as he is now known simply Emile Coue. These days there are so many glossy self help books available that it can be quite a surprise to actually get your hands on one of the books which founded so much of what the self help movement now … [Read more...]
Your Place in the World – Presence
We all have an energy field emanating from our hearts. Through this energy field, our presence has an influence on everyone around us. Perhaps we have met those who have a spiritual presence about them. Their heart field is full of love. Everyone give off a sense of presence. Some people have a very strong presence. We know when they walk into a room just by sensing … [Read more...]