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Family and Personal

7 Common Issues of Interracial Relationships

November 22, 2011 by Nutritionist 1 Comment

Interracial Relationships

While interracial relationships are quickly becoming the norm, they still face many common issues in society.  Tolerance and acceptance has increased for the mixing of races but there still remain people who choose to make life difficult for those who take part in interracial relationships.  The following are a few common issues that they face on a daily basis. Being the … [Read more...]

Five Video Games To Help You Relax

November 6, 2011 by Wellbeing Leave a Comment

The relationship of video games with relaxation is not always clear. Whilst apologists for video game violence have always been keen to claim that gunning people down in everything from ‘Doom’ to ‘Battlefield 3’ has an element of catharsis, the fact is that the gunshots, explosions and blood-stained corridors of Mars isn’t exactly meditative. Even with the audience expanding … [Read more...]

Hey Parents: It is Possible to Exercise, But It Won’t Be Easy

November 3, 2011 by Nutritionist 1 Comment

As mothers and fathers, our lives become filled with so many wonderful moments thanks to our children, but they’re often at the sacrifice of time for ourselves. There are meals to prepare, diapers to change, practices to drive to, homework to help with, friends to pick up and toy cars to play with. There’s also the whirlwind trail of cleanup that comes after all of those … [Read more...]

Vacations Are Essential to Your Well Being

October 26, 2011 by Nutritionist 2 Comments

I am constantly on the go. I rarely have a moment to stop and slow down. As a working mother, my time is always being divvied up between my husband, kids, friends and co-workers. I don’t often have time to decompress and relax, but I know that it is incredibly important to my health. I even believe that vacations are vital for your wellbeing. Vacations and time spent relaxing … [Read more...]

Adventure Holidays – Why You Should Go On One!

October 21, 2011 by Nutritionist Leave a Comment

People in today’s world experience a great deal of stress in their everyday lives and there seems to be no sign of this easing up anytime soon. Holidays are treasured as times when you can get away from all the reality of work, duty and chores to relax and spend quality time with friends and family. Although there are a great many different types of holiday that you are able to … [Read more...]

15 Outdoor Games to Keep Kids Physically Active After School

September 3, 2011 by Nutritionist Leave a Comment

It’s no secret that the average kid isn’t a big fan of school. To kids, school is a bit of a dusty, boring prison. Kids look forward to all the stuff that happens outside of school. Although we live in a world of computers at our fingertips and convenient entertainment like video games and television, we should keep kids active and try to promote outdoor activities. As … [Read more...]

Activities the Whole Family Will Love

August 26, 2011 by Nutritionist Leave a Comment

happy family

Coming up with ideas that the entire family will love can leave several parents scratching their heads. It can be a full-time job trying to keep up with all their interests and come up with ideas that everyone will love. If you’re feeling rather uninspired when it comes to fun ideas then don’t feel too bad because you’re not the first.   The good news is, however, … [Read more...]

Family Thrills

August 5, 2011 by Wellbeing Leave a Comment

Common family days out could include a trip to the park, going shopping or on a day trip to the seaside, if you fancy something different then there are a wide range of adrenaline fueled family thrills that will give a whole new meaning to “family time”. Theme Parks Theme Park Image Credit The great thing about theme parks is that they have different rides for … [Read more...]

10 Ways to Help Your Kids Enjoy Baseball Practice

July 16, 2011 by Nutritionist Leave a Comment

Baseball can often get serious; at times, a little too serious. Coaches, players, and spectators will forget the fact that, at its core, baseball is a game. Though you, as a coach, might be forcing kids to make use of baseball trainers, there’s no assurance that those kids are actually having fun. After all, spending hours in front of a baseball practice net is not exactly … [Read more...]

The Dos and Don’t During Pregnancy

July 10, 2011 by Wellbeing Leave a Comment

Now that you have confirmed your condition and now that someone inside you will rely on your whole well-being, what will be the next steps in order to give him/her the best? A healthy lifestyle during pregnancy is always the basic to have a wonderful experience for the whole nine months of your journey. Healthy lifestyle includes eating the right foods for you and your … [Read more...]

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