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Alternative Medicine

3 Ways To Improve Willpower During Recovery

January 10, 2019 by Wellbeing Leave a Comment

alone man

Dealing with addiction is perhaps one of the hardest things anyone can ever go through. With proper care, professional assistance, and love from ourselves and those around us, we can push through the process of recovery and welcome a new healthy and happy life. I can attest to it, being a recovering addict myself. During rehabilitation, and after the program has been … [Read more...]

Personal Inflatable Spa: A Luxury or Not?

December 29, 2018 by Wellbeing Leave a Comment

home spa

A personal inflatable spa is affordable and private. You can easily set this up in your own patio or any of the free spaces you have at home. It is more convenient to install or deflate, depending on your preference. Many would think that it is something you should not prioritise to purchase. However, given its suitability and long-term use, you may have considered … [Read more...]

Tips To Finding Charlotte Bluebird CBD For Sale To Help Boost Your Health

December 6, 2018 by Wellbeing Leave a Comment

bottle yellow liquid

When you want to make substantial changes to your health, it's very likely you'll search for things such as alternative remedies or treatment methods for your woes. Sometimes, you might be even inclined to try out new substances, such as cannabidiol, or what’s known as CBD. In fact, if you've ever wanted to try it out for the first time, or if you're an avid user, you might … [Read more...]

Treatments for Plantar Fasciitis

October 15, 2018 by Wellbeing Leave a Comment

running shoe (adidas)

Plantar fasciitis is the name given to the condition that results from inflammation of foot. It is caused by damage or inflammation to the ligament in the foot known as plantar fascia. This ligament is made up of fibrous tissue and is responsible for absorbing the impact of running, jumping, standing and walking. Any kind of strain to this ligament results in this … [Read more...]

How Your Favorite Music Can Help Your Brain Manage Pain

October 4, 2018 by Wellbeing Leave a Comment

note music

Have the lyrics to a song ever hit home with you? A rough breakup, losing your job, the death of a loved one, all perpetuate an overflow of feelings in us. An exciting new relationship, new car euphoria or even winning a minor league baseball game can do the same. Humans have a wide range of emotions and emotional triggers. For example, when I have a rough day at work, I come … [Read more...]

Acupressure Points for Pregnancy Constipation Relief

August 16, 2018 by Wellbeing Leave a Comment

acupressure head

Constipation during pregnancy is very common and it is quite an unpleasant challenge to overcome the same. While adding more fiber helps, you also have to concentrate on the quality of fiber as more fiber may mean more flatulence, another unpleasant circumstance to overcome during this time.  So, what do you do? How do you get pregnancy constipation relief? Acupuncturist … [Read more...]

The Tea Plant: How Do You Get Five Different Teas From It?

July 29, 2018 by Mitravinda Aneesh Leave a Comment

Camellia sinensis - tea plant

Having over 3000 different varieties, tea is the world's most consumed beverage right after water. In this article, we will see the methods using which the same tea plant, scientifically named Camellia sinensis, gives rise to five different kinds of tea namely Black, Oolong, Yellow, Green and White. The secret that makes different kinds of tea from the same tea plant … [Read more...]

3 Fat-Melting Techniques for Weight Loss

July 26, 2018 by Wellbeing 1 Comment

Eating habits

Weight loss is easy, right? Eat less and move more - it’s that simple. But for many of us, this weight loss formula falls flat. After months of dieting and exercising, you still aren’t seeing results - those pesky extra pounds stubbornly stay put. Desperate and frustrated, you’re driven to seek a quick fix - magic pills that promise fast and effective results; exercise … [Read more...]

Why is Hydrotherapy Good for Your Body?

July 19, 2018 by Scott Bland Leave a Comment

Bath Hydrotherapy

Going back as far as ancient Egyptian, Roman, and Greek times, hydrotherapy has a long history of being used for therapeutic purposes. Today, these therapeutic traditions continue to play an important role in traditional medicinal practices like physiotherapy and occupational therapy and in alternative treatment methods like naturopathy. Hydrotherapy is based on using the … [Read more...]

Top 7 Home Remedies for the Management of Ulcerative Colitis

July 12, 2018 by Vikram Chauhan Leave a Comment

management of Ulcerative Colitis

Introduction It is inflammatory disease which includes colon, rectum along with a small part of small intestine. Ulcerative colitis comes under the category of inflammatory bowel diseases (IBD). Crohn’s disease comes under the second category of inflammatory bowel diseases. It can sometimes results in serious problems, as it is a chronic disease. From the past few years, … [Read more...]

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