There’s nothing worse than walking into a big meeting with the smell of onion on your breath. You greet the person you’re meeting with, they take a step back, and you realize you’ve just sent the unpleasant aroma of onion rings right up their nose. You have definitely not started this meeting out on the right foot! If only you had sprig of mint or some sunflower seeds in your … [Read more...]
Why Yogurt Should be Part of Your Diet?
Remember your trip at the frozen section of the supermarket? One traditional dairy food took over all the shelf space, over options like cottage cheese and sour cream. Yogurt is that one food with as many health benefits as one can possibly ask for to be packed into a single option, and hence, it hogs the entire spotlight in the supermarket. With lots of calcium and lowering … [Read more...]