If you are a smoker, then you might be using one of the top-ranked brands as listed by one 2018 poll. Some of these cigarette types have been on the market since the early 20th century and have branding that is almost instantly recognizable. However, ever since e-cigarettes became popular over the past several years, some smokers are making the switch. If you are trying to … [Read more...]
Effectiveness of Electronic Aids for Smoking Cessation
Making the decision that you are ready to quit smoking is only half the battle; the remaining half is much tougher, as it calls for a lot of will power and effort on your part. You may decide to quit cold turkey or use some therapies and methods, like nicotine replacement therapies (NRTs), acupuncture, hypnotherapy, and e-cigarettes, to help you kick your smoking habit. What … [Read more...]
5 Ways Your Life Will Improve When You Stop Smoking
It's not cool to smoke anymore. Of course, it was never exactly cool to begin with, but advertising made it look that way. In the 21st century, though, we've learned so much more about the negative effects of smoking that we know exactly how bad it is. The good news is that cessation methods are everywhere, including medications, counseling, and nicotine replacements such as … [Read more...]
Quit It: Overcoming Smoking Addiction
Addiction is not something that should ever be taken lightly, but most of society has an addiction of sorts. Alcohol, smoking and food are some of the most common addictions that aren’t considered to be ‘serious’ among friends, but anything in excess that you cannot help but indulge in has to be stopped as soon as possible to avoid a problem. Image Source Smoking is one … [Read more...]
What Kind of E-Cig You should Use if You are New to Vaping
Adjustable airflow, PG versus VG in e-liquid, Ohms law and wattage are vaping terms that are quite confusing for someone who is new to vaping. Vaping is the process of inhaling and exhaling a vapor produced by an e-cig which contains PG, VG, nicotine, water and flavors. Unlike traditional cigarettes, e-cigarettes are typically battery-operated and use a heating method to heat … [Read more...]
What You Should be Looking For in a Dry Herb Vaporizer
Whether you are vaping as a substitute for smoking; enjoying recreational marijuana use; or are prescribed cannabis by your doctor, you need to find a good vaporizer that fits your needs and your lifestyle. According to researchers, using a dry herb (cannabis) vaporizer offers greater medicinal benefits, making it the preferred method of using medical marijuana. Another reason … [Read more...]
Want Your Internal Organs To Run Properly? Stop Doing These!
Everyone wants a nice, calm and healthy life. But some people put bad things into their body and still expect to be healthy. Our organs essentially run our internal systems and bodies and if you don’t look after them you will end up ill and in quite a lot of unfortunate cases dead. There are active steps to take to stop the degrading of organs so try to follow them as much as … [Read more...]
Why Vaping is a Good Alternative to Smoking
If you’re a smoker, chances are you already know it’s not good for you. But when nicotine is so addictive, it can be difficult to quit. Plus, on top of the addiction smoking is also a habit too meaning you’re hit with a double whammy when you try and stop. If you’re not ready to quit, thankfully there is a way you can smoke but without all of the adverse effects that … [Read more...]
Three Bad Habits That Are Going To Cause Irreversible Damage If You Don’t Curb Them Now
Nowadays, it seems like you hear something new is bad for you every week. Striving for better health is a fight that never quite seems to stop. It can be hard to tell which advice is legitimate and which is really actionable. However, there are some habits that are unquestionably bad for your health. Habits that can cause real long-term suffering to your quality of life and … [Read more...]
The Top Five Causes of Premature Aging of the Skin
It probably goes without saying that all of us want to look and feel as young as we can for as long as we can. But many of us are sabotaging those efforts by the lifestyles we choose and the daily habits we engage in. If you want to look your best for as long as you can, there are a few choices you can make that will help not only the appearance of your skin, but also your … [Read more...]