Also referred to as e-cigs or ECs, electronic cigarettes have been around for quite some time. These electric devices produce aerosols (vapours), that are inhaled by the user. The vapours often contain nicotine, but without the noxious toxins of tobacco. Some people use e-cigs to help them quit smoking for good; others use them because they can smoke in enclosed areas without … [Read more...]
Why Vaping is a Good Alternative to Smoking
If you’re a smoker, chances are you already know it’s not good for you. But when nicotine is so addictive, it can be difficult to quit. Plus, on top of the addiction smoking is also a habit too meaning you’re hit with a double whammy when you try and stop. If you’re not ready to quit, thankfully there is a way you can smoke but without all of the adverse effects that … [Read more...]
Stop Smoking Programs: Help for Smokers Quit Smoking
Stop smoking programs help smokers quit smoking, however each person do not really have a compatibility with a single program, in short the program varies for each person. Some only rely on a single program, while some combine two programs most likely because a single program could not entirely help them from quitting smoking. Without having a formal program, only at about 5% … [Read more...]
How to Quit Smoking Tips and Guidelines
Smoking is an addiction that some thinks it is impossible to quit. However, it is not impossible to quit smoking, rather it is just hard and you will need to have a fixed and strong resolve to quit. Smoking brings extreme and fatal risks to your health, research shows that more than 400,000 U.S. citizens die from smoking related illnesses every year. Plus, smoking greatly … [Read more...]