quit smoking - Well Being Tips

In the Clouds: 5 Interesting Ways that Vaping can Help Your Health

April 9, 2018 by Wellbeing Leave a Comment

By now, there is a high chance you’ve come across people puffing different kinds of devices. Additionally, there is a high probability you’ve walked through vapor clouds in the street, and perhaps, you’ve tried puffing an e-cigarette yourself. Given the fact that vaping has become a modern trend, it is safe to conclude that vaporizers are officially a thing. But are there any … [Read more...]

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Taste Trends: 5 Things That Have Made Vaping the Popular Choice

March 13, 2018 by Wellbeing Leave a Comment

In the recent times, vaping has become a popular alternative to smoking. Not only that, people are becoming more inclined to view it as an extension of a person’s wardrobe. But is that really all there is to it? The latest data seems to suggest the following: It’s a healthier alternative to smoking E-cigarettes have much less toxic chemicals in them compared to … [Read more...]

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5 Ways Your Life Will Improve When You Stop Smoking

February 14, 2018 by Wellbeing Leave a Comment

It's not cool to smoke anymore. Of course, it was never exactly cool to begin with, but advertising made it look that way. In the 21st century, though, we've learned so much more about the negative effects of smoking that we know exactly how bad it is. The good news is that cessation methods are everywhere, including medications, counseling, and nicotine replacements such as … [Read more...]

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Quit It: Overcoming Smoking Addiction

August 16, 2017 by Wellbeing Leave a Comment

Addiction is not something that should ever be taken lightly, but most of society has an addiction of sorts. Alcohol, smoking and food are some of the most common addictions that aren’t considered to be ‘serious’ among friends, but anything in excess that you cannot help but indulge in has to be stopped as soon as possible to avoid a problem. Image Source Smoking is one … [Read more...]

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What Kind of E-Cig You should Use if You are New to Vaping

July 15, 2017 by Wellbeing Leave a Comment

Adjustable airflow, PG versus VG in e-liquid, Ohms law and wattage are vaping terms that are quite confusing for someone who is new to vaping. Vaping is the process of inhaling and exhaling a vapor produced by an e-cig which contains PG, VG, nicotine, water and flavors. Unlike traditional cigarettes, e-cigarettes are typically battery-operated and use a heating method to heat … [Read more...]

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Want Your Internal Organs To Run Properly? Stop Doing These!

February 13, 2017 by Wellbeing Leave a Comment

Everyone wants a nice, calm and healthy life. But some people put bad things into their body and still expect to be healthy. Our organs essentially run our internal systems and bodies and if you don’t look after them you will end up ill and in quite a lot of unfortunate cases dead. There are active steps to take to stop the degrading of organs so try to follow them as much as … [Read more...]

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Quitting Smoking – What Are The Benefits?

December 14, 2016 by Wellbeing Leave a Comment

If smoking is a part of your life, you may be starting to wish that it wasn’t. Sure, when smoking first became a thing back in the mid-1800s no one knew that smoking was bad for you, but today we know all too well just how dangerous even a single puff on a cigarette can be. The problem is that most smokers are addicted to smoking - nicotine is addictive, which makes quitting … [Read more...]

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Can Electronic cigarettes be a tool to help smokers quit?

November 29, 2016 by Wellbeing 1 Comment

Also referred to as e-cigs or ECs, electronic cigarettes have been around for quite some time. These electric devices produce aerosols (vapours), that are inhaled by the user. The vapours often contain nicotine, but without the noxious toxins of tobacco. Some people use e-cigs to help them quit smoking for good; others use them because they can smoke in enclosed areas without … [Read more...]

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Why Vaping is a Good Alternative to Smoking

October 11, 2016 by Wellbeing Leave a Comment

If you’re a smoker, chances are you already know it’s not good for you. But when nicotine is so addictive, it can be difficult to quit. Plus, on top of the addiction smoking is also a habit too meaning you’re hit with a double whammy when you try and stop. If you’re not ready to quit, thankfully there is a way you can smoke but without all of the adverse effects that … [Read more...]

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Stop Smoking Programs: Help for Smokers Quit Smoking

July 28, 2011 by Nutritionist 2 Comments

Stop smoking programs help smokers quit smoking, however each person do not really have a compatibility with a single program, in short the program varies for each person. Some only rely on a single program, while some combine two programs most likely because a single program could not entirely help them from quitting smoking. Without having a formal program, only at about 5% … [Read more...]

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