Are you feeling the call for a healthier lifestyle but don't know where to start? Quitting smoking can be one of your best decisions regarding your overall health. If you feel overwhelmed by the thought of cutting out cigarettes for good, this article is here to help. We'll provide critical tips and strategies for quitting successfully so you can regain control and break free … [Read more...]
Lung Cancer: The Factors that put you at Risk
Being diagnosed with any form of cancer is a terrifying thought, with lung cancer being the most common and most fatal type of cancer in the US today. However, thanks to the constant evolution of medical science and a further understanding of the disease, more people than ever before are surviving this condition and exceeding life expectancy predictions. Lung cancer … [Read more...]
Effectiveness of Electronic Aids for Smoking Cessation
Making the decision that you are ready to quit smoking is only half the battle; the remaining half is much tougher, as it calls for a lot of will power and effort on your part. You may decide to quit cold turkey or use some therapies and methods, like nicotine replacement therapies (NRTs), acupuncture, hypnotherapy, and e-cigarettes, to help you kick your smoking habit. What … [Read more...]
In the Clouds: 5 Interesting Ways that Vaping can Help Your Health
By now, there is a high chance you’ve come across people puffing different kinds of devices. Additionally, there is a high probability you’ve walked through vapor clouds in the street, and perhaps, you’ve tried puffing an e-cigarette yourself. Given the fact that vaping has become a modern trend, it is safe to conclude that vaporizers are officially a thing. But are there any … [Read more...]
Taste Trends: 5 Things That Have Made Vaping the Popular Choice
In the recent times, vaping has become a popular alternative to smoking. Not only that, people are becoming more inclined to view it as an extension of a person’s wardrobe. But is that really all there is to it? The latest data seems to suggest the following: It’s a healthier alternative to smoking E-cigarettes have much less toxic chemicals in them compared to … [Read more...]
5 Ways Your Life Will Improve When You Stop Smoking
It's not cool to smoke anymore. Of course, it was never exactly cool to begin with, but advertising made it look that way. In the 21st century, though, we've learned so much more about the negative effects of smoking that we know exactly how bad it is. The good news is that cessation methods are everywhere, including medications, counseling, and nicotine replacements such as … [Read more...]
Quit It: Overcoming Smoking Addiction
Addiction is not something that should ever be taken lightly, but most of society has an addiction of sorts. Alcohol, smoking and food are some of the most common addictions that aren’t considered to be ‘serious’ among friends, but anything in excess that you cannot help but indulge in has to be stopped as soon as possible to avoid a problem. Image Source Smoking is one … [Read more...]
What Kind of E-Cig You should Use if You are New to Vaping
Adjustable airflow, PG versus VG in e-liquid, Ohms law and wattage are vaping terms that are quite confusing for someone who is new to vaping. Vaping is the process of inhaling and exhaling a vapor produced by an e-cig which contains PG, VG, nicotine, water and flavors. Unlike traditional cigarettes, e-cigarettes are typically battery-operated and use a heating method to heat … [Read more...]
Want Your Internal Organs To Run Properly? Stop Doing These!
Everyone wants a nice, calm and healthy life. But some people put bad things into their body and still expect to be healthy. Our organs essentially run our internal systems and bodies and if you don’t look after them you will end up ill and in quite a lot of unfortunate cases dead. There are active steps to take to stop the degrading of organs so try to follow them as much as … [Read more...]
Quitting Smoking – What Are The Benefits?
If smoking is a part of your life, you may be starting to wish that it wasn’t. Sure, when smoking first became a thing back in the mid-1800s no one knew that smoking was bad for you, but today we know all too well just how dangerous even a single puff on a cigarette can be. The problem is that most smokers are addicted to smoking - nicotine is addictive, which makes quitting … [Read more...]