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Benefits of Yoga For Kids

August 14, 2012 by Lisa Melia 4 Comments

Yoga For Kids

By now, you are probably familiar with the wonderful benefits of yoga for adults, especially in relieving tension, improving flexibility and even for developing emotional stability. But did you know that your kids can also greatly benefit from private yoga lessons or attending yoga classes? Kids as young as three years old can start their yoga practice. By introducing them to … [Read more...]

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