Obesity is a health disorder in which there is an excessive accumulation of fat in the body resulting in being overweight. It is determined by measuring a person’s Body Mass Index based on his height and weight. A BMI of more than 30 is considered obese. According to Ayurveda, the excess of Kapha dosha leads to obesity or being overweight. Causes of Obesity Being obese puts … [Read more...]
Obesity: Can It Really Affect Your Brain?
When you pile on the pounds, the majority of us know the risks and the side-effects of doing so. We are more likely to be out of breath, at risk of diabetes, and other negative connotations. But how many of us know that being obese can have an impact on our brains? There are a few studies out there that suggest just that. The brain can change, which can make overeating more … [Read more...]
Want Your Internal Organs To Run Properly? Stop Doing These!
Everyone wants a nice, calm and healthy life. But some people put bad things into their body and still expect to be healthy. Our organs essentially run our internal systems and bodies and if you don’t look after them you will end up ill and in quite a lot of unfortunate cases dead. There are active steps to take to stop the degrading of organs so try to follow them as much as … [Read more...]
What Can You Do To Battle The Most Common Health Problems?
Source: In life, we often worry about trivial things that don’t really matter. But there’s one possession that you cannot afford to ignore: your body. After all, a healthy body is the key to a long and happy lifestyle. We all encounter a number of health issues during our lives. Many of them, like common colds, are nothing to worry about. However, extended … [Read more...]