Health Mistakes Keeping You Fat and Miserable? There are lots of mistakes that you are told not to make when you want to be healthy and in shape. Avoid fat like the plague and steer clear of junk food like McDonalds and KFC. So why is it that when you "eat healthy" you still struggle to lose weight and are still miserable? Why is it that you struggle on the treadmill for … [Read more...]
How Adopting Healthy Habits can ensure you Maintain Long Term Weight Loss
Do you think weight loss is only possible by starving yourself and exercising rigorously? In reality, the best way to lose weight is to be disciplined and to check your eating habits. In order to achieve effective and sustained weight loss you would have to adopt healthy habits and eat a proper diet. How HCG Helps in Fast Weight Loss The HCG diet program is a ground breaking … [Read more...]
Best Weight Loss Pills For Men
Diet pills and weight loss supplements aren’t only for women who are overly concerned about their figures, in fact, they’re becoming increasingly more popular for men who want to shed a few pounds as well as those who want to “cut-up” so their muscle definition shows more. After the seemingly cure-all diet supplement ephedra was banned in 2002 for causing death by heart attack … [Read more...]
Lose Weight After Giving Birth
Apart from spending time with their babies, almost all new moms also look forward to losing weight after they give birth. After wearing oversize maternity clothes for nine months, they want to fit in to their sexy clothes again. Of course, this is easier said than done. For some women, it takes years before they can regain their figure. These are the lucky ones of course … [Read more...]
10 Things You Need to Know About Losing Weight
Every year millions of people in Britain try to lose weight, and most fail. We are constantly bombarded with advice about dieting and the latest slimming fads. But what really works? In this programme, medical journalist Michael Mosley investigates the latest scientific breakthroughs in slimming, uncovering ten of the simplest ways you can shed those pounds. From the slimming … [Read more...]