Honey is perhaps one of the most underrated elements today. Many people take it without the slightest idea just how good it really is. Honey actually has a lot of healing properties, with researching proving that it works as anything from an antiseptic to an antioxidant, and everything in between. It also has body cleansing capabilities, and can treat a winding list of … [Read more...]
Affordable Ingredients for Natural Skin Care
By now we know that natural ingredients are not only better for the environment but also healthier for us! But sometimes those organic products can be rather pricey to be purchasing on a consistent basis. So we've put together some key ingredients for do-it-yourself skin care at home: most of which you'll already have on hand in the kitchen pantry. Suspicious that your … [Read more...]
Sweetened Beverages
Most popular to sweeten drinks is still sugar. One spoon of sugar contains around 20 calories. These calories are empty, sugar gives only energy and isn't nutritional. Sugar which is eaten in excessive amounts will become in fat and will cause overweight. If you drink f.e. 3 teas per day plus 1 coffee for breakfast and every this your drink is sweetened with 2 spoons- you will … [Read more...]