Image We all have to deal with aches and pains at some point in our life. Most of these are manageable and pass quickly. However, if they become persistent, they’re not only uncomfortable but can drain our energy and limit our lifestyle in some way. Fortunately, there are many ways you can prevent and manage common aches and pains. Quick Reminder If you experience … [Read more...]
Live Healthier: Ensuring Good Health In Every Aspect Of Your Life
Your health is the most important thing. Staying fit and healthy ensures you can avoid illness and keep productive. It has a range of overarching benefits in your life. You’ll be less stressed by remaining in peak health. It will also improve your overall quality of life. Studies have also found a link between good health and happiness- so there’s every reason to want to take … [Read more...]
Don’t Worry – Be Healthy!
If you are looking for the best ways to live a truly healthy lifestyle - easily, here are a bunch of great ideas to get you started. Photo EAT YOUR VEGGIES A diet high in vegetables is said to reduced risk of developing cancers of the cervix, stomach, colon, lung, ovaries, breast, pancreas and bladder. Most of the more powerful phytonutrients are the ones with the boldest … [Read more...]
Instructions to Eat Healthy When You Cannot Cook Your Own Meals
Maintaining good health when you have limited resources is a herculean task is the popular belief. But one can prove it wrong by making the best use of the available resources in the best possible way and stay healthy. Take, for example, the case of college students who live in hostel rooms with limited resources. Yet they can maintain good health if they so determine to. … [Read more...]
Seven Ways Having a Storage Unit Can Improve Your Overall Health
Is your home a hazard? Do you find yourself tripping on extra shoes or toys? Do boxes fall off the shelves every time you open your hall closet? Is your garage so packed with odds and ends that you have to park your car in the driveway? If you answered yes to any of these questions, It is time for you to go through your house and organize. As you organize, you may realize … [Read more...]
The Benefits of mHealth on Public Awareness and Education
The BulletinHealthcare website released a study that found how the usage of mobile devices among physicians grew by more than 10% between January 2012 in January 2013. Now, statistics from BulletinHealthcare say that over 50% of healthcare providers now rely upon mobile devices to get information. How does that stack up to mobile tools used by the public to gain health … [Read more...]
Healthy Thinking, Situations, and Relationships
Many people are concerned with their health today. There is a lot of talk about exercise, eating healthy, and taking additional supplements to keep us healthy. Being healthy is not only a physical concern but a mental and emotional one as well. It is important to have healthy relationships in our lives and to keep stress at a minimum. by photostock Stress is a normal part of … [Read more...]
Being Healthy Doesn’t Mean Being Skinny
It’s something that nearly everyone thinks: you have to be thin to be healthy. While this might be true for some people, it obviously isn’t true for everyone. What you should really concern yourself are factors like where the fat in your body is stored, how much and what type of cholesterol you have and many other factors that don’t take into account how big or small you are. … [Read more...]