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5 Extremely Easy Tricks for Disabling your Fat Genes
Did you notice that people that have weight issues also have parents that struggle with the same kind of problem? Yes, weighing more is a genetic problem that can be inherited your parents. So, if you know that your parents always had trouble maintaining a normal body weight or had an above-average body weight at all times, then it is to understand your concerns about the … [Read more...]
Top Fat Burning Non-Gym Cardio Activities
As the warmer weather draws near, many people will start thinking about what they can do outside of the gym in order to maintain their physical activity and take their progress to the next level. During the winter months you've been cooped up inside your gym and now you're definitely ready for a change. Fortunately, there are a wide number of different summer-time … [Read more...]