• Home
  • About
    • Terms & Privacy
    • Calculate BMI
  • Contact
    • Authors
  • Articles Sitemap
  • February 9, 2019

Well Being Tips

Health Nutrition Exercises Beauty Social

facebook twitter G+
Home › Archives for Body

Body Positivity

January 29, 2019 by Wellbeing Leave a Comment

Body Positivity 1

With friends and family members announcing their New Year's resolutions left and right, you might find yourself struggling to feel comfortable in your own skin. This can cause a lot of talk surrounding negative body issues and triggering content that can send you in a downward spiral. At the start of the new year, it's more essential than ever to practice body positivity if you … [Read more...]

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

The Most Important Parts of Your Body to Look After as You Age

January 20, 2017 by Wellbeing Leave a Comment

teeth

As you get older, your body endures wear and tear It's unavoidable, no matter how healthy you are. Even the healthiest of seniors experience various aches and pains or find some things more difficult to do. But you can still take great care of your body as you get older so that your body is at its best when you reach your senior years. There are some parts of your body that you … [Read more...]

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Is Your Environment Making Your Body Miserable?

December 24, 2013 by Wellbeing Leave a Comment

Environment and mental health

Many people take pride in living a healthy life. They eat right, exercise regularly, and always seem to be in great shape. On the other hand, there are people who perpetually seem to be physically miserable, even when they seem to do all the right things to stay healthy. Their baseline just seems to be slightly sick, complete with stuffy noses, coughs, sore throats, depression, … [Read more...]

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Meditation For Beginners

April 7, 2013 by Amber Irwin Leave a Comment

Meditation is a powerful psychosomatic exercise, which influences both body and mind.  It relieves stress, assuages anxiety, clears the mind, and calms the body.  But more importantly, meditation cultivates focus and patience.  It increases the distance between emotion and response, allowing practitioners to control and mediate their reactions to everyday highs and … [Read more...]

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Make your own body scrub

February 23, 2011 by Nutritionist Leave a Comment

You don't need lots of money to have good quality cosmetics at home. For sure you can find in kitchen coffee from which dregs may be useful and beneficial. I recommend preparation very nice scrub for these cold, winter evenings. It's easy with great smell and what is important- cheap :) Components: - Turkish coffee - salt or sugar - cinnamon - olive oil or massage … [Read more...]

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 5.00 out of 5)
Loading...

Daily Tips

diabetes graphic

Top 10 Tips for Living With Diabetes

  • Four Ways to Avoid Getting Sick While You’re on Vacation

>> More Daily Tips

Health

Iron test tubes

Iron Deficiency Treatment: What Are My Options?

  • Night Driving and Astigmatism: What You Need to Know

>> More from Health

Nutrition

Plant-Based Sources Of Protein

The Ultimate Guide To Protein For Vegans And Vegetarians

  • How to Say Goodbye to Those Sugary Drinks

>> More from Nutrition

© 2019 · Wellbeing-Support.com