Women of all ages desire gorgeous, younger-looking skin– and why wouldn’t they? The skin is one of the first things we notice when we look at someone, and when it’s radiant and glowing it practically screams youth and vitality. Because the skin is the largest organ of the body, it requires some TLC to stay healthy, beautiful, and youthful. If you want to maintain the health of your skin and improve your overall appearance, include some of these featured tips into your everyday skin care regimen.
Know Thy Skin
In order to know just what it is your skin needs, it’s essential that you accurately determine what type of skin you have. Is it dry? Does your skin produce excess oil? Is it a little bit of both? It’s possible that dryness and oiliness aren’t a problem at all and maybe, in fact, your skin is in a normal range. You also need to ask yourself if your skin is overly sensitive. Once you’ve figured out what type of skin you have, you’ll be able to choose skin care products that are right for you.
Have a Daily Regimen
While it isn’t necessary to go overboard with the number of skin care products you use on your face, you should use a cleanser that is suitable for your skin type twice daily. Start each morning off by gently cleansing the face, following up any other products that you’ve incorporated into your daily skin care regimen such as an exfoliator, toner, moisturizer, and sunscreen. Before you go to bed at night, be sure to thoroughly wash off make-up if you wear it, so that your skin can is fresh and clean through the night.
Prevent Sun Damage
The sun is one of the skin’s biggest enemies, so protection is a must if you want your skin to look great for years to come. Always wear sunscreen if you’re going to be outside– regardless of the time of year. An overcast day in winter might seem harmless, but even days like that produce harmful UV rays that can contribute to skin damage. On days when you’re going to be in the sun for an extended period of time, wear protective clothing in addition to sunscreen. Wide-brimmed hats, visors, long sleeves, and pants may seem excessive, but you’ll be rewarded in the long run with fewer fine lines, wrinkles, and sun spots, not to mention a greatly reduced risk of skin cancer, if you cover up! Also, avoid tanning beds like the plague. The leathery appearance your skin will eventually take on from excessive use will not be worth the temporary golden glow you get from using them.
There are many good reasons to quit smoking, and one of the many is for the health of your skin. Smoking deprives your skin of oxygen and nutrients, and it slows down the flow of blood to it, too. Over time, your skin will take on a dull and lifeless tone that will make you look like you’ve aged considerably. If that weren’t enough to make you kick the habit, consider the wrinkles and lines that will gradually form around your lips from pursing your lips repetitively– if you want to look young for years to come, now is the time to quit.
Practice Healthy Habits
One of the best things you can do to both maintain and improve skin health is to be healthy yourself. Eat a balanced diet of fresh, nutritious foods and get plenty of rest at night. It’s also important to drink lots of water throughout the day. Water not only hydrates the skin, it helps it rid itself of nasty toxins, resulting in a fresher and more youthful appearance. Reducing stress in your life can also prove to be very beneficial to the skin. Make time in your life for activities that you enjoy so that you can eliminate some stress. Not only will you feel better, you’ll look better, too.
You don’t need to visit the spa every day in order to have gorgeous skin, but why not pamper yourself once in a while by getting a professional facial or other spa treatment? A licensed professional can discuss with you what problems or concerns you may have with your skin and give you a treatment that will produce positive results. You’ll most likely notice an immediate difference in the way your skin looks and feels, and you’ll feel rejuvenated after an hour or so of pampering.
Try these skin care tips out for yourself and make them part of your daily routine. The secret to divine skin is proper skin care, and with a few of these proven suggestions, your skin will look and feel fresh and young at any age.
Guest post from Adam. Adam shares many coupons, including Macys coupons, through FrugalDad.com.