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Home › Archives for Spring Program

5 Psychological Reasons to Go Green

April 14, 2011 by Wellbeing Leave a Comment

Partaking in efforts of becoming increasingly environmentally friendly isn't just trendy. In fact, going green has some psychological motivations that are provoking people across the nation to reduce their carbon footprint. Grasping a more sustainable lifestyle in order to protect Mother Earth is a noble reason to recycle or ride your bicycle to work instead of fueling up the … [Read more...]

Beautiful Feet

April 10, 2011 by Nutritionist 2 Comments

Every woman would like to have healthy and beautiful feet. To have pretty feet we should care whole year. Most of us forget about this part of body in winter and pay attention to face, hands and body. Feet are dry and cracked. During winter also it's easy to get fungal infection. Warm boots, wet feet from sweat, thick socks are best conditions for growing up fungal … [Read more...]

Spring Program part 4

March 19, 2011 by Nutritionist 8 Comments

This is last and shortest part of spring program. After activities, modified diet and neat skin it's time for something for soul. :) Simple, but often forgotten. Don't forget about: - good book, start reading; reading develops imaginations. Instead of evening TV, read some interesting story. - optimism, - smile, - your friends, - help to your neighbor. WBS … [Read more...]

Spring Program part3 – Skin

March 19, 2011 by Nutritionist 4 Comments

After winter, it's time to remind about skin, because soon we will wear short sleeves and it's nice when skin looks neat. After freezing, windy, cold weather skin can be dry, little gray color, irritable. Spring is good moment to start caring about skin. Also after lots of evening spent watching TV we have excessive kilos and cellulite. Care plan: 1. First and MOST … [Read more...]

Spring Program part 2-Food

March 19, 2011 by Nutritionist Leave a Comment

Best pill is our food, that's why it should be good selected and high quality. Don't eat whatever, from your food depend your health and mood. Spring is also good moment to modify diet, because in green shops are wider choice vegetables and fruits. With proper diet you can deliver all necessary vitamins! Really you don't need supplements which are so expensive. Best, highest … [Read more...]

Spring Program Part 1- Be Active!

March 19, 2011 by Nutritionist 4 Comments

On Monday morning, March 21 we waked up to a whole new season - Spring. It is the best time of the year, because of the colors it has to offer : yellow, green, light blue, rose, red, purple and what not! After the cold gloomy winters it is once again time for the bright sunshiny days.We tend to put on a few extra pounds during the cold season. Our skin is dry, feet are not … [Read more...]

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