Most people believe that having sex when the girl is on their period is safe. This is a fair assessment as the period signals your body is eliminating all the materials associated with pregnancy, ready to start the cycle again. It’s also consistent with the fact that most women ovulate 14 days into their cycle. However, while this is a fair assessment, it is not accurate. … [Read more...]
How To Prepare Yourself for a Safe Childbirth
Preparing for childbirth can be a scary experience. You have to figure out which type of exercises are adequate to get the baby in the optimal position. There are countless things that experts and mothers who have gone through it suggest. Every expectant mother wishes to have an easy, fast and positive birthing experience. About 7 out of every 1000 babies born in the US will … [Read more...]
Is it Safe to eat Banana During Pregnancy?
Pregnancy is always exciting and new for every to bea mother. A mother musttake healthy decisions during pregnancy. It should be kept in mind for every pregnant lady that while they are pregnant, they should ensure that they are taking the right food to provide the proper nutrition to the baby. It would be great if one eats a banana during pregnancy, along with many fruits and … [Read more...]
Pregnancy Nutrition: A List of Foods to Eat and Avoid (Infographic)
For expectant/new mothers, pregnancy can be a stressful time as there is a lot they are going to experience for the first time. From morning sickness to mood swings to fluctuating weight, they need to be prepared for everything that comes their way or at least be well-informed so that they don’t panic. There are also certain things they should know before giving birth. … [Read more...]
Getting Ready for Childbirth: How to Prepare Your Body for What Lies Ahead
Many women dream of the day they become a mom, and each woman’s journey is different in getting there. However, getting ready for childbirth is something many women have in common. Childbirth can be a scary subject for many women, but it does not have to be. There are many things women can do to prepare themselves for that time. Below is a closer look at these aspects and how … [Read more...]
Oh Baby: Three Helpful Plans for Delivering Your Baby
Most women spend a fair amount of time thinking about and making plans for the delivery of their baby. If you are a first-time mother, you may be wondering and worrying about a lot of the plans you hear about from other mothers and whether they are right for you. Here are three plans you might consider as you firm up your plans for delivering your baby. And most importantly, … [Read more...]
What are Skin Problems During Pregnancy?
Giving birth to a baby is one of the most amazing events that any woman can have. It is the miracle of actually carrying a life inside a womb and ushering the baby out into the world that makes all the harsh effects of pregnancy all worth it. And there are a lot of adverse effects of pregnancy on the woman's body. Harsh Reality Although most women we know do have such harsh … [Read more...]
What Can You Expect Post-Pregnancy?
With the focus being on what can happen to your body during pregnancy, research shows that many mums-to-be will have questions about changes, trying to determine what ‘normal’ means and what things they ought to be looking out for, especially post-birth. Although being pregnant is an experience like no other, it can bring a whole range of changes to your body. In fact, … [Read more...]
Steps to Take Care of Mother and Child’s Health Post-Pregnancy
It could be a great relief after the 10 months of struggle and on seeing the little one's face would have a brought a lot of joy and happiness into the family. But as a mother you should know, the pregnancy phase is still not over and could be taking a little longer. Depending on the type of delivery, your health will vary post pregnancy. If you have noticed people who … [Read more...]
The Importance Of Having A Support Network While Pregnant
Pregnancy is one of the most exciting and nerve-racking times that a woman can experience. Knowing that there is life growing inside our bodies is both miraculous and a bit scary. It's the beginning of an exciting journey and nothing can really prepare us for it. Yes, there are books on the subject but it's sometimes hard to explain the new emotions, thoughts and feelings that … [Read more...]