When you want to work on your outlook, mental well-being, or inner peace, a good psychologist provides the help and support you need. If you need help with your relationships, such as your marriage, psychologists specializing in couples counselling also prove particularly beneficial. But how do you find the right therapist? It can be hard to know where to look and, in fact, … [Read more...]
Understanding The Brain and Addiction
The brain is an incredibly complicated organ, it’s also the most important organ in your body. Your brain processes all the signals sent to it, including hunger, pain, and emotion. It then sends the right signals to the various parts of your body. The aim is to help resolve the issue. Alongside this, it manages all your everyday functions, such as breathing. Of course, … [Read more...]
Behavioral treatments for ADHD
If you have a child with ADHD, you've probably heard terms like behavioral therapy and parent training bandied about as suggestions for ADD treatment, especially with younger kids. The value of behavioral treatments can't be understated. Young children are generally more sensitive to the side effects of the medications used to treat ADHD, making behavioral therapy the first and … [Read more...]
Ten Telltale Signs of Drug Overdose and What You Can Do
Drug misuse affects a person’s physical, mental, psychological, and social wellbeing. It can also ruin relationships, careers, economic stability, and opportunities. What is worse is that addiction can lead to drug overdose and even death. According to the Centers for Disease Control and Prevention (CDC), over 67,000 Americans died from a drug overdose, including prescription … [Read more...]
3 Ways to Boost Your Mental Health
Awareness surrounding mental health is growing but it still remains a taboo in many situations or communities. While you may feel comfortable talking to family members about a mental health diagnosis, for example, you might not feel ready to share this information with your coworkers. However, experiencing mental health issues is extremely common. From anxiety and … [Read more...]
Psychological Wellbeing at the Time of Covid-19: Pay Attention to Your Happiness
The world is in the middle of a pandemic and as is to be expected, there is chaos and change everywhere. When we combine the effects and fears which are originating from the entire situation, notwithstanding the potentially deadly impact of the epidemic itself, it does not come as a surprise that mental health problems have increased incrementally with each passing month, ever … [Read more...]
13 Signs an Adolescent May Need Mental Health Therapy
In America, one in six young people aged 6 to 17 experience a mental health issue every year. Mental health is vital to everyone’s well-being and, as a parent or concerned adult, it’s important to be able to recognize the signs that an adolescent needs mental health therapy. Keep in mind that no one sign points to mental health issues. However, if you notice any of these, you … [Read more...]
The Difference Between Psychologists and Counsellors
For many people, deciding to pursue therapy is a big step. You have to be willing to admit you need help, and you have to be willing to work on your issues in a real and personal way. While this decision is essential, it is only the first decision you must make on your journey to wellness. Next, you must decide who to see for your therapy, which starts by understanding the … [Read more...]
Signs Your Child May Need Counselling
Parents have a responsibility to their children. While parents try to provide a safe and engaging environment, some things simply cannot be controlled. Because of this, parents must recognize when outside help is needed. This recognition is especially true when it comes to your child's mental health. Mental health issues can get easily brushed aside in children, and parents may … [Read more...]
Why Drug Rehabilitation Fails? And What Can be Done to Prevent it?
As per a study by Times Magazine, almost 114 die every day because of drug addiction. The problem of drug addiction is increasing in our society, and we have almost no solution towards this menace of drug addiction other than searching for a rehabilitation center. Most often, even the rehabilitation centers are not able to give a positive result. Thus, in this article, we will … [Read more...]