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Let’s face it: college can be stressful. From the anxiety of midterms to panic-filled study sessions, your first semester of college can be nerve-wracking. It’s essential to make sure your mental health is in good condition throughout college and you’re taking the necessary steps to take care of yourself. There are many ways to keep yourself healthy during college, from eating … [Read more...]
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Loading...One of the most prevalent problems in teenagers today is that more and more of them are being diagnosed with depression and anxiety. Mental illness is a serious condition, and the support of family and friends is an extremely important factor that will truly help someone struggling with depression and anxiety. If you’re wondering how to help someone with this kind of … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...The mood swings and lack of sleep that you are encountering every day are going to lead to depression on some level. However, you cannot get your body back into the right cycle if you have not addressed these things. The people that have taken the right steps to keep their bodies healthy will be much happier overall, and they will find that they have fewer problems than … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...In a perfect universe, life would always be free of danger and violence. Unfortunately, in the real world, people have to deal with a range of situations and their emotional responses to those various situations. Some people who are unusually sensitive or who have grown up in situations that expose them to traumatic events may experience a higher than usual degree of … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...You might often hear the terms panic attack and anxiety attack being used interchangeably to describe a single experience. Although there are similarities between them, they are two separate emotional conditions. It is easy to see why the two conditions are often misunderstood to be one and the same. Panic attack and anxiety attack are both characterized as an overwhelming … [Read more...]
(2 votes, average: 5.00 out of 5)Loading...The best doctors are known for prioritizing the needs of their patients. Even though being selfless can be a good quality for doctors to have when providing care, these medical professionals should still take the time to care for themselves properly. Neglecting personal needs can affect mental health and negatively impact medical professionals in other ways that make it … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...The compulsion to pull one’s hair repeatedly and routinely until it causes impairment in functioning or physical injury is known as trichotillomania, or compulsive hair-pulling disorder (APA, 2013). The disorder is still not well-understood, and the stigma associated with those who suffer from it magnifies the mental and emotional anguish. Who Gets It Trichotillomania … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...It might seem absurd that there is any relationship between your testosterone levels and your financial decision making. However, a study two economist at the University of California called Boys Will Be Boys: Gender, Overconfidence and Common Stock Investment, showed that men trade shares 45% more often than women, which actually brings down their net earnings, as … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...Let’s face it: Drug or alcohol addiction stealthily enters people’s subconscious, affect their intellect, and thereby making them completely dependent upon it. This dependency is essentially the craving for drugs or alcohol that simply doesn’t go away. It is one thing to recognize addiction and undergo a treatment program, but the successful recovery from intense addiction … [Read more...]
(2 votes, average: 5.00 out of 5)Loading...The television may have been around since the late 1920s, but it is a medium that is constantly evolving. This is sometimes for the better and sometimes for the worse. We’re in the age of “peak TV,” with important shows like The Handmaid’s Tale now expected from major networks and streaming services, rather than being the odd success. On the other hand, the constantly … [Read more...]
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