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What emotional eating means Emotional feeding is not the type of feeding that is taken to satisfy hunger needs but the kind of meal that is eaten to feel perfect about one’s self due to one emotional distress or the other. This could be attributed to stress at work, home, and or with family. In this case, you will an individual might call for doughnuts because he is sad … [Read more...]
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Loading...Stress is a normal part of everyone's life. Some stress is actually beneficial. However, chronic stress is detrimental to both your mental and physical health. Headaches, high blood pressure, and depression are just a few of the results of experiencing long-lasting high levels of stress. However, stress is unavoidable. How you handle stress makes the difference … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...If you sustain a serious injury or have a health condition that requires you to take a powerful painkiller, you have to use it carefully. While no one sets out to become addicted to medication, it can happen all too easily without the proper precautions. Here are a few tips to avoid becoming dependant on prescription medication. Read the Directions One of the best things … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...Depression is a common mood disorder that affects people everywhere, from small towns to major cities. Over 300 million people worldwide are affected by depression, according to the Anxiety and Depression Association of America, with teens and young adults being diagnosed most often. Depression can come with a variety of symptoms, including physical signs that you may mistake … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...If you’ve been following mental health trends in recent years, then you’ve probably begun to notice online therapy. Online therapy is arguably the most popular innovation to occur in the mental health industry in recent years. What first started out as a unique browser and email-based experience that was offered to people using computers has expanded to include the use of … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...Dealing with addiction is perhaps one of the hardest things anyone can ever go through. With proper care, professional assistance, and love from ourselves and those around us, we can push through the process of recovery and welcome a new healthy and happy life. I can attest to it, being a recovering addict myself. During rehabilitation, and after the program has been … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...Depression is the leading cause of disability in the world and over 300 million people in the United States have or had depression at least once in their life. While anyone of any age, gender, or race can suffer from this debilitating mental disorder, it is most often seen in women in their mid-twenties. Symptoms of Depression This condition is not just a feeling of sadness … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...In the United States, addiction has become more of an open topic as millions of people living in all different states throughout the country struggle with an addiction to something, whether it is a street drug, prescription drug, or even alcohol. When you have an addiction, it is often difficult to break out of that cycle because you may be surrounded by the things that trigger … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...Let’s face it: college can be stressful. From the anxiety of midterms to panic-filled study sessions, your first semester of college can be nerve-wracking. It’s essential to make sure your mental health is in good condition throughout college and you’re taking the necessary steps to take care of yourself. There are many ways to keep yourself healthy during college, from eating … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...One of the most prevalent problems in teenagers today is that more and more of them are being diagnosed with depression and anxiety. Mental illness is a serious condition, and the support of family and friends is an extremely important factor that will truly help someone struggling with depression and anxiety. If you’re wondering how to help someone with this kind of … [Read more...]
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