If your digestion system is giving you problems, acid-reflux, IBS, diarrhea, Crohn’s disease, vaginal diseases, constipation or stomach problems than adding Probiotics could be the best solution. Probiotics are a natural healthy form of bacterium that assists in the digestion process. Many of us grew up learning that bacteria is a bad thing. Well unfortunately many of us are … [Read more...]
Health
How to Properly Care for Contact Lenses
Recent health reports stated that the majority of people who wear contact lenses don’t clean them as often or as well as they should. Those who wear disposable soft lenses intended for two weeks worth of daily vision correction are especially bad at caring for their contacts. When contact lenses are not cared for properly, wearers are at risk for a number of problems in … [Read more...]
Don’t Waste Time with Paper Surveys, Go Online!
Obtaining feedback from hospital patients gives you an objective view on the level of care your healthcare professionals are providing and allows you to gather suggestions for improving hospital services and facilities. Traditional paper surveys consume more time and monetary funds than online surveys and may leave you with an insignificant response rate. Cost is too … [Read more...]
5 Myths That Affect Our Wellbeing Behaviour
Habits are a very personal thing and they differ from person to person, but there are still some common factors that we can identify as influencing different aspects of our behaviour. Some of these factors are genuine, but some are based on myth – so really, we needn’t worry about them at all. Read on for the top 5 myths that affect our personal behaviour. The common … [Read more...]
Tips to Identify Undiagnosed Sleep Apnea
Sleep... Balm of hurt minds, great nature's second course, Chief nourisher in life's feast. William Shakespeare, Macbeth I agree with the bard of Avon that a good night´s sleep is one of the essential elements that can guarantee a positive start for your day. Many people sleep poorly throughout their lives, without even realizing why this is Image by epSos.de happening. … [Read more...]
Benefits Of Eating A Wheat Free Diet
When we think about staying healthy, it is mainly comes down to controlling your diet. Prevention is the best cure because it helps us develop a strong immune system and hence a healthy lifestyle. There are many advantages of a wheat free diet which includes: Avoiding celiac disease Better liver conditions Less fat Today there are so countless products that are … [Read more...]
Preventing Dementia: Trivia
While you've probably heard about the devastating effects which dementia can have on a person, you may not be aware that this condition can be prevented in some instances. By taking the appropriate steps, there is a chance that some cases of this condition can be avoided altogether. The Benefits of Trivia Games to Prevent Dementia Recent studies have shown promise … [Read more...]
How Hormonal Imbalances Affect Weight During Menopause
Losing weight is almost never easy, but during menopause, it can be particularly difficult to lose weight. Genetics and lifestyle can both play a role in weight gain that happens in the years leading up to and during menopause, but hormonal imbalances can contribute to weight problems as well. Of course, you can't change genetics, but altering certain aspects of your lifestyle … [Read more...]
Are Joint Pain Relief Supplements Safe?
With concerns growing about the effects anti-inflammatories can have on your kidneys and heart, it is only understandable that you are looking for an alternative form of joint pain relief. You want to release your body from the limitations of joint pain and enable yourself to lead a normal life. Yet with the launch of so many products, can you really be sure that they can … [Read more...]
Support Americans with Diabetes!
Almost 26 million people in the United States have diabetes. That's three times more than how many people live in all of New York's five boroughs, and slightly more than the entire population of Texas. The amount of new diagnoses from one year to the next has continued so that in 2010 there was one new diagnosis in the United States every 17 seconds. Many of these people will … [Read more...]