As the popular saying goes, “When life gives you lemons, make lemonade.” But when it comes to the real benefits of lemons in our lives, that cool refreshing beverage sipped on hot summer days is just the tip of the ice cube. Here’s a look at 7 healthy ways lemons come to our aid every day. 1. Anti-aging One of the key culprits that contribute to the aging process are free … [Read more...]
Health
4 Natural Pain Management Techniques
In the fast-paced world in which we live, we all have days where we struggle through perpetual aches and pains, preventing us from achieving optimal productivity and enjoying our time of rest. Whether your pains may not be severe enough to require medical attention, even the slightest twinges can be enough to lower our quality of life. And for those seeking treatment for … [Read more...]
Spotlight on Men’s Health [Infographic]
Photo credit: mikebaird on Flickr While June is, in fact, Men’s Health Month, it’s an important conversation that should not be restricted to one month out of the year — increasing awareness of preventable health problems and encouraging early detection and treatment of disease among men and boys is an important topic year-round. Nursing@Georgetown recently released this … [Read more...]
Maintaining a Healthy Lifestyle to Prevent Anxiety
Many people these days are suffering from mental and physical diseases. Some of them blame their genes for being predisposed to some illnesses. Others blame the circumstances for being overexposed to high levels of stress. Exposure to too much stress can lead to anxiety. Stress and anxiety are the most common reason why people visit their doctor’s clinic. Today, many people … [Read more...]
Comfort Working At Computer Screens
These days, it is almost shocking how many jobs involve staring at computer screens virtually all day. However, this is the way the world seems to be moving, and it appears that in the near future even more jobs will involve extended contact with computers. This is wonderful for many reasons: it allows more people to work with flexible hours or from home, it allows many jobs to … [Read more...]
4 Tips for Beating the Common Cold
The common cold is one of those dreaded, inevitable illnesses for most people. Odds are, sometime during the year, a person will get sick with the common cold, and it will ruin their lives for anywhere from a couple days to a couple weeks (depending on complications, etc.) There seems to be no way around it. Most people assume that there is no actual, guaranteed cure for the … [Read more...]
Aerobic Exercise – Are you Getting Enough?
Aerobic exercise, health expert’s state, does more than just keep you in shape. It reduces your risk of various health conditions, improves physical health, alleviates mood, improves mental health, improves your ability to handle stress, keeps depression at bay, and promotes a feeling of overall wellbeing. With so many important benefits that aerobic exercise offers, it is … [Read more...]
What are the Signs and Symptoms of Oral Cancer
Oral cancer symptoms are very important to understand location and aggressiveness of cancerous infection that originates in oral region. Oral cancer early signs also give an idea to cancer experts about the kind of treatment best suitable to a victim at that stage. It is necessary to analyze symptoms correctly so as to know root causes behind malignancy in the region. … [Read more...]
4 Reasons Why Healthcare Degrees Rock
Getting a healthcare degree takes a lot of work and dedication, but in the end it will be worth it. A person with a healthcare degree will be afforded to opportunity to truly make a difference in someone’s life. They will have the opportunity to change that life for the better and enrich their own lives and experiences in the process. The healthcare field is one of the most … [Read more...]
5 Secrets Ingredients to a Healthy Long Life
This world is a rat race and because of this many people divert with overstress at work and at home. A common picture we see are those that work in a typical office setting – sits on most hours, stays up late to meet a deadline, smokes a cigarette or two on breaks, alcohols on Friday nights, junk food loading and many others. This occurs all too often that it becomes a routine … [Read more...]