Gone are the days when organic foods were considered niche items and could only be purchased in health/natural food shops. Today, the average consumer can enter any supermarket and have available to them wide ranges of fresh produce, dairy products and packaged foods that are certified organic. The demand has certainly brought about increased supply in this instance, and it's … [Read more...]
Daily Tips
Living The Stone Aged Culture? Stop The Midden – Clean Your House
New to house cleaning? Perhaps you’ve just moved or are planning to move out of your parent’s house and need to work out what you need. You’ve no doubt seen, and have a picture of the ideal, dream house (in terms of cleanliness) that you would like to live in. Perhaps you have also seen various horror houses on TV shows or maybe in real life. This article is here to provide a … [Read more...]
Fun and Easy Beauty Tips
These tips range from radiant natural beauty notions to fun make-up tips. The natural beauty tips I recommend stem from some of the easiest changes in your daily activities. As cliché as it sounds, drink a lot of water. Drinking the proper amount of water on a daily basis does wonders for your skin. Scientists recommend anywhere from 1.5 – 2 liters of water a day. If you … [Read more...]
Fitness Tips For Men Over 40
Life, they say, begins at 40. So does fitness, if you haven’t worked out for the most part of your life. It’s never too late to start pumping iron or working those glutes. You may never have had the chance to look even a tad bit like those Lou Ferrigno posters on your bedroom wall, but you can still do what you can to stay fit at your age. Growing old is never a valid … [Read more...]
Can Protein Really Help You Lose Weight?
High-protein diets are an increasingly popular weight-loss strategy for dieters. While current research hints that protein, rather than fats or carbohydrates, best satisfies a dieter‘s hunger, can protein really help you lose weight? Protein-Rich Foods There is a difference between animal protein and vegetable protein, so before you consider protein for weight loss, make sure … [Read more...]
Freshen That Bad Breath NATURALLY
There’s nothing worse than walking into a big meeting with the smell of onion on your breath. You greet the person you’re meeting with, they take a step back, and you realize you’ve just sent the unpleasant aroma of onion rings right up their nose. You have definitely not started this meeting out on the right foot! If only you had sprig of mint or some sunflower seeds in your … [Read more...]
How Eating Cheap and Healthy Can Save you Money
One of the more common misconceptions about food is that eating cheap means eating unhealthy. In reality, choosing a diet generally comes down to picking two of the following three options: cheap, fast, and healthy. You can pick up something fast and healthy, but it won't come cheap. You can cook food that is healthy and cheap, but it typically won't come fast. Similarly, the … [Read more...]
How To Stop Smoking And Its Benefits
As we all know many people start smoking at their early age. They start smoking not knowing the consequences of becoming an addict. The problem is when they reach maturity because they are at high risk in their life. It becomes too late to do something about it, because you are already an addict so you have to be careful when you start doing something, equalize the benefits and … [Read more...]
Beautiful Skin Tips That Work
Are you tired of jealously looking at beautiful girls on magazines? Tired of wasting hundreds of dollars on miracle creams that do little to help your skin? Well, please rest assured that it is possible to get your skin to have that youthful glow you've been seeking. Here are a few beautiful skin tips I am sure will give you the results you are looking for. Cleanse The … [Read more...]
Online Dating Safety Tips
Many people who use online dating sites arn't always truthful about everything they say, and you may not find this out until it is much too late to do anything about it. Therefore, if you plan to date using a website to initiate the relationship, there are a few things you can do to keep yourself safe. Do not give out too much personal information in the initial meet. A … [Read more...]