Teeth whitening process is one sure way you can use to boost your self confidence and thus be able to improve the look of your face. Also, whitening your teeth is rather a very simple procedure that you either can accomplish at your own home or at the dental office. However, the only challenge that is normally accompanied with teeth whitening is the sensitivity that is likely to develop. However, there are some effective tips and techniques you can put into consideration that can assist you in combating such an issue and still be able to whiten your teeth thus achieving that beautiful smile that you have always desired to have. In this write up we are going to look at some of the ways that can assist you deal with sensitive teeth after whitening. Read on.
8 Tips To Deal With Sensitive Teeth After Whitening Procedure
The following are some of the effective tips you can use to deal with sensitive teeth after the whitening procedure. They include;
Tip#1: Always Following the Instructions Usually Provided by Dentists
It is very essential to follow the dentist’s instruction each time you are using a professional product. For instance, you should never whiten your teeth for longer time period than recommended.
Tip#2: Taking Aleve or Advil
Taking Aleve or Advil can assist reduce the symptoms effectively if taken as required before you apply the whitening product. Basically, taking it ahead of time can assist the various symptoms from surfacing.
Tip#3: Checking the Peroxide Level of the Product You Are Using
It is important that you check of you’re using a product that has got a lower level of peroxide. 6 to 10 percent is usually a relatively low peroxide level for most individuals. In most cases, some people believe the higher the peroxide level, the better the end results. However, this is not worth if a person’s teeth are miserable.
Tip#4: Avoiding Overusing Whitening Products
Overuse of the whitening products can easily result to sensitivity. This is because when whitening products are excessively used, they have the potential to make the teeth very sensitive.
Tip#5: Using Sensitivity Toothpaste or Fluoride Rinses
Using sensitivity toothpaste or fluoride rinses is ideal since it can assist in alleviating symptoms. In most cases fluoride treatments are recommended either after, during or before you whiten the teeth.
Tip#6: Use A Soft Bristled Brush
It is ideal that while brushing your teeth you make use a soft bristled brush. The softer bristles will be gentle on your gums and teeth and can assist cut back easily on your symptoms.
Tip#7: Limiting Cold Drinks and Foods
While you’re whitening, teeth may temperature sensitivity under the normal conditions. However, whitening can easily exasperate sensitivity issues. Thus, ensure that you avoid cold foods and drinks that are likely to lead to this.
Tip#8: Inquiring From Your Dentist
Ask your family dentist for some of the desensitizing products which can be applied even at the office. When applied appropriately, these products have been known to effectively reduce the sensitivity resulted by different causes.
Last but not the least; the only way you will experience the aforementioned tips is putting them into use. Make use of them today.