You should know that oral health is important. In fact, research shows that oral health is directly connected to your overall health. Fortunately, the easiest way to maintain oral health is to brush twice a day and floss at least once.
Of course, you also need to book regular appointments with a reputable dentist, such as this dentist from Neutral Bay. They will check your teeth, give extra cleaning, and can identify issues early, helping them to be treated effectively.
The problem then is whether you should be brushing every day with a manual toothbrush or an electric one.
The Main Difference
A manual toothbrush is pushed back and forth in your mouth by your hand. The bristles slide in and around your teeth to dislodge debris and prevent bacteria from attacking your teeth.
The electric toothbrush works in the same way. However, the small electric motor causes the brushes to oscillate. Professionals agree that oscillating is a more effective way of getting into all the gaps and crevices in your teeth.
Alongside this, the electric toothbrush rotates at a much higher speed than you do with a manual toothbrush. The result is that your teeth are given a much deeper clean with the electric toothbrush than they are with a manual one.
Of course, the electric toothbrush is also less effort. You simply stand there with the toothbrush on and against your teeth, moving it slowly across all of them. But, regardless of which type of toothbrush you choose, you should brush your teeth for at least two minutes every time.
The results
There has been an abundance of research in recent years into electric and manual toothbrushes. These overwhelming conclude that people who use electric toothbrushes have healthier gums and less tooth decay.
They are likely to keep their teeth for longer than anyone using a manual toothbrush.
It was also noted that toothbrushes that have heads that rotate in both directions are even more effective than those that rotate in only one direction. Put simply, it encourages the removal of debris and plaque from your teeth. That’s worth noting when you’re shopping for your next electric toothbrush.
Points To Be Aware Of
It is worth noting that people who are heavy-handed with their toothbrushes are generally advised to stick to manual brushes. When you apply too much pressure to your brush you are likely to damage your gums and may even damage the enamel coating on your teeth.
This will increase the likelihood of gum infections and sensitive teeth. If you are heavy-handed then an electric toothbrush will make this worse, it’s better to stick with the manual option.
Don’t forget, electric toothbrushes are significantly more expensive to purchase and you will need to replace the heads regularly. But, you can’t place a price on your oral health!
Using an electric toothbrush helps you look after your teeth. But, you still need to floss and make regular visits to your dentist.
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