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Foods and Minerals Which Aid Tissue Repair

June 6, 2017 by Wellbeing Leave a Comment

vitamin c fruits

Looking for healthy diet tips to speed up recovery of a muscle or tendon injury? Or did you know that some foods aid the repair of skin tissues, like with a pressure ulcer? Understanding how to fuel your body’s own incredible ability to heal itself can not only expedite recovery times after intense training, injury or surgery, but also transform your overall wellbeing in … [Read more...]

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