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Home › Archives for Yoga poses

4 Easy Stretches to Release Lower Back and Hip Pain

January 14, 2019 by Wellbeing Leave a Comment

bridge pose

Back and hip pain are two of the leading causes of disability and loss of productivity around the world. Chronic pain can negatively impact a person’s quality of life and one’s ability to perform activities in daily life. There is a growing awareness of the holistic effects that different parts of the body have on each other and one’s overall biomechanics. There’s a variety of … [Read more...]

Yoga For Erectile Dysfunction What You Should Know

April 7, 2018 by Wellbeing 1 Comment

yoga pose

There is research that suggests that doing yoga frequently can help with a man's overall sexual health. As you have known by now, erectile dysfunction has many causes, from physiological to psychological problems. While most people opt to get treated medically by the use of drugs and other medical procedures, there are some men that are exploring other alternatives. … [Read more...]

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