Back and hip pain are two of the leading causes of disability and loss of productivity around the world. Chronic pain can negatively impact a person’s quality of life and one’s ability to perform activities in daily life. There is a growing awareness of the holistic effects that different parts of the body have on each other and one’s overall biomechanics. There’s a variety of … [Read more...]
Yoga For Erectile Dysfunction What You Should Know
There is research that suggests that doing yoga frequently can help with a man's overall sexual health. As you have known by now, erectile dysfunction has many causes, from physiological to psychological problems. While most people opt to get treated medically by the use of drugs and other medical procedures, there are some men that are exploring other alternatives. … [Read more...]
Top 7 Natural Ways to Relieve Sciatic Nerve Pain
About Sciatic Nerve Pain Sciatic Nerve Pain - commonly called Sciatica - is an intense and repetitive pain that runs along the ‘sciatic nerve,’ which is the biggest single nerve in the human body. This extremely painful condition is considered a degenerative syndrome of leg pain, instead of a disease. The agonizing Sciatic Nerve Pain is basically felt in one leg, and it … [Read more...]
What The Heck Is A Spiritual Awakening?
You may have heard of a spiritual awakening. You may have had one. You may have read the post title and thought exactly what it says. What the heck is that?! This post is going to talk you through a spiritual awakening so you can figure out if this is something you’ve had (clue: you probably have a good idea already), or if it’s something you’d like to have. Read on to find out … [Read more...]
4 Natural Pain Management Techniques
In the fast-paced world in which we live, we all have days where we struggle through perpetual aches and pains, preventing us from achieving optimal productivity and enjoying our time of rest. Whether your pains may not be severe enough to require medical attention, even the slightest twinges can be enough to lower our quality of life. And for those seeking treatment for … [Read more...]
The Many Benefits of Yoga for College Students
Yoga is an ancient practice for physical and mental discipline that originated in India centuries ago. Today, yoga is practiced by people all over the world, of all ages, and from all walks of life. If you're a college student, yoga is an ideal and easy way to stay in shape and avoid many pitfalls of the college life. Yoga benefits almost all its practitioners, and it may be … [Read more...]
Benefits of Doing Yoga in College
College life can be very demanding and stressful. Just imagine the number of homework, projects, research papers you need to accomplish not to mention the social gatherings and organization meetings you need to attend to. When your body is unable to handle stress, this could lead to many problems. So why not take care of your body? Yoga can definitely benefit you. 1. Yoga … [Read more...]