It probably goes without saying that all of us want to look and feel as young as we can for as long as we can. But many of us are sabotaging those efforts by the lifestyles we choose and the daily habits we engage in. If you want to look your best for as long as you can, there are a few choices you can make that will help not only the appearance of your skin, but also your … [Read more...]
5 Superfoods for Beautiful Skin
You’ve probably heard the buzz about superfoods in the news lately. These powerful foods are not only supposed to benefit your health, but they can protect against disease, aid in weight loss, and even improve the quality of your skin. Yes, it’s true that you are what you eat. So what foods should you add to your plate to fight premature wrinkles and keep your skin fresh and … [Read more...]
Avoid Wrinkles by Becoming Aware of a Few Facts
Wrinkles will appear- it is a stone-cold fact. But it doesn’t always become noticeable until you are really old. Sometimes, in a sad note, wrinkles come out quite early than it should. So, it is more than important to start early in avoiding things that can cause wrinkles. Well, aside from age, that is. A healthy life as a whole is a key to make you live without upsetting … [Read more...]
Sleep Erases Wrinkles And Rejuvenates Your Skin
Think of all the late-nighters you’ve pulled for work projects, exams, and swinging at the club. Remember what you thought as you reluctantly glanced at your reflection in the mirror? What happened to that vibrant skin of the day before? Not only do you feel worn out but you’re wearing it on your skin. Loss of sleep is one of the leading causes of skin breakdowns that lead … [Read more...]