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Exercise Motivation Tips – How to Apply Fitness Motivation to Your Lifestyle

May 10, 2011 by Nutritionist 1 Comment

Exercise motivation is an important part of any fitness regimen, no matter if it's walking, swimming, or the ultra-intense P90X workout. Without the proper motivation, it becomes all too easy to abandon a workout almost as soon as you have started it. Aside from providing yourself with the impetus to actually begin a fitness program and the drive to continue working out, you … [Read more...]

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