The Problem As a parent, you may be worried about the health conditions of your kids that prevent them from attaining full growth. Either they are skinny, or they are obese. Poor eating or excess of fat might be the cause. You may never really know since your busy schedule hardly gives you the quality time to spend with your kids. You do remember to fill the refrigerator … [Read more...]
Does Muscle Milk really make you Gain Weight?
Milk is a vital component of many people's daily nutrition. Whether you prefer to drink it every day or mix it with cereal during breakfast, it's a superb way to add value to your morning meal. If you're concerned about adding weight by consuming milk frequently, say a few glasses every day, first, you need to know how adding or losing weight happens and why tracking your … [Read more...]
Does Lack Of Sleep Lead To Weight Gain?
Strange as it may sound, sleep deprivation is closely related to weight gain, and the lack of adequate rest and sleep may actually make you put on weight. For instance, you are likely to get a cup of coffee to overcome the fatigue when you have had a sleepless night or you may just treat yourself to a doughnut for that quick energy boost. These tendencies go to show that … [Read more...]