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Home › Archives for Weight Cycling

The Harmful Effects of Weight Cycling

February 13, 2020 by Wellbeing Leave a Comment

Apple Weight Cycling

Weight can be stubborn and become difficult to control. A problem that many dieters face when undergoing a weight-reduction plan is the yoyo effect or weight cycling. It is where people lose weight fast and regain it back, over and over, hence the struggle continues. Weight watching becomes a vicious cycle that makes it difficult to lose weight permanently. It hurts the … [Read more...]

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