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Everybody knows that the nutrients you consume fuel your body energy and maintain its health. Consequently, a balanced diet is not only a matter of not putting on weight. It is designed to make sure that your body can continue to perform its natural functions. In other words, what you eat, however tasty that might be, serves a primary purpose: Keeping the machine ticking. … [Read more...]
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Loading...Looking for healthy diet tips to speed up recovery of a muscle or tendon injury? Or did you know that some foods aid the repair of skin tissues, like with a pressure ulcer? Understanding how to fuel your body’s own incredible ability to heal itself can not only expedite recovery times after intense training, injury or surgery, but also transform your overall wellbeing in … [Read more...]
(1 votes, average: 4.00 out of 5)Loading...Memory loss is one of the most common problems faced by many elderly people. It is not surprising that your will be one of the 10 million baby boomers who will develop Alzheimer’s disease. If you are searching for brain enhancement supplements, there are certain vitamins and minerals you should consider. Although there is no magic pill to improve your memory, these vitamins … [Read more...]
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