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Home › Archives for Vitamin B

The Best Foods to Eat to Help Prevent and Reverse Nerve Damage

June 13, 2017 by Wellbeing 1 Comment

Shiny red and green apples

Nerve damage is usually permanent, unless it caught as the nerves are degenerating. The associated pain can be debilitating and significantly reduce someone’s quality of life. Medication exists, but this usually comes with uncomfortable side effects and most people want to avoid it as long as possible, not in the least because the next step is surgery. One way to do this is by … [Read more...]

Vitamins That Help to Improve Brain Health

August 19, 2015 by Wellbeing Leave a Comment

Memory loss is one of the most common problems faced by many elderly people. It is not surprising that your will be one of the 10 million baby boomers who will develop Alzheimer’s disease. If you are searching for brain enhancement supplements, there are certain vitamins and minerals you should consider. Although there is no magic pill to improve your memory, these vitamins … [Read more...]

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