Description: Discover vegan recipes to improve the way you eat! We’ve put together a list of tasty items for you to choose from. The recipes are easy to follow, you need a blender to get started. Are you ready? A great way to lose weight is by cooking meals at home rather than going out. This helps keep a check on calorie intake while using healthier ingredients. It is also … [Read more...]
The Ultimate Guide To Protein For Vegans And Vegetarians
Protein is one of the most important elements for a healthy and balanced diet. Because the most well-known source of protein comes from meat, many people believe that it is impossible to get enough protein from a plant-based diet. However, there are wide varieties of plant foods that contain high levels of protein that can help you strengthen your muscles whilst losing weight. … [Read more...]
How to Increase your Vitamin Intake without Eating Meat
Being a vegetarian is something which many do for both moral and health reasons, but unfortunately this can sometimes lead to vitamin deficiency. Vitamin deficiency happens because a lot of people don’t know how to replace the nutrients which they would normally get through eating meat. While many people might worry that they can only get these nutrients from meat, there … [Read more...]