It can be challenging to know exactly when you should receive treatment from a therapist. Most people believe they should go to therapy after a traumatic event, but in many cases, therapists are a comforting resource to confide in no matter what you’re going through. If you have just experienced trauma or are reliving past experiences, suffer from anxiety or depression, … [Read more...]
6 Risk Factors For Mental Health Problems
Mental health problems are one of the most prevalent health issues in the world. Each year in the US alone, 43.8 million adults are affected by mental health problems - that equates to one in five adults suffering from a mental health condition. Mental health problems are a common problem in the US, with just over 18% of the population affected by them. The effects of … [Read more...]