tennis

Getting Active this Spring and Summer

May 1, 2013 by Wellbeing Leave a Comment

With spring setting in nicely and summer just around the corner, what better time to start getting active? There are hundreds of outdoor pursuits available nowadays to get you out of the house and into a healthier lifestyle. Begin by deciding which activities interest you most; from power walking to white water rafting, there are both gentle and more arduous options out … [Read more...]

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Tennis is Good for the Body and Mind

September 2, 2012 by Charles Smith Leave a Comment

Playing tennis can provide a full body workout that few other pastimes can match. It exercises the body as well as the mind in each session. While there is some skill required to play this sport well, it is still one that can be enjoyable regardless of skill level. Nonetheless, few people really understand how beneficial it can be to play on a regular basis. Did Someone Say … [Read more...]

(1 votes, average: 5.00 out of 5)