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30 Days of Exercise

May 11, 2011 by Nutritionist 1 Comment

30 Days of Exercise As many of you know it is very hard to break a routine or addiction. Have you ever tried to give up something you have done for years? The habit of doing something makes it incredibly hard to break. Have you ever tried to give up smoking or caffeine? Sure the addictive products in them make it hard to give up but the habit of doing it every day is … [Read more...]

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