When summer is in full force, most of us enjoy getting outside as much as we can. Whether it is after you get off work, or on the weekends, you may like to relax outside so you can get a good amount of sun on your body. And you may even enjoy heading to the beach a few times over the summer, where tanning is a huge part of the experience. But we must be wary when we are working … [Read more...]
How to Stay Hydrated This Summer – It’s Going to Be a Hot One!
It’s hot. You’ve got a headache. You feel tired. You don’t have to be ill to have these symptoms. These woes are classic signs of dehydration. And it’s surprising how many people have them and don’t know why. While you may not realize them, other signs of dehydration include: Decreased urine output Dizziness or lightheadedness Dry mouth Dry skin Muscle … [Read more...]
3 Steps to Summer Smooth Skin
Your skin has been hibernating all winter long, and though you may be ready to step into the sun, there’s a high likelihood that your legs really aren’t! Prep yourself for the season of shorts and skirts with our three simple steps to smooth summer skin – all you’ll need to add are a pair of devastatingly sexy sunglasses and a fruity drink and you’re good to … [Read more...]