Students living on a limited budget may feel that an expensive gym membership is not an affordable option for them. Fortunately, however, there are lots of cheap, and even free, ways for students to exercise and keep fit without spending much money. Take Advantage of College Facilities Colleges are quite aware of the propensity of students to gain a few pounds during their … [Read more...]
Five Vital Tips for Good Nutrition as a College Student
Let’s be practical. College students lead a hectic life, especially when they’re away at school. There are new responsibilities and no mom or dad there to share the work, help with studies, and fix healthy meals. It’s easy to grab a handful of cookies, chips, or other handy but low-nutrition munchies between classes or on the way to the library. The real key to staying healthy … [Read more...]