Back and hip pain are two of the leading causes of disability and loss of productivity around the world. Chronic pain can negatively impact a person’s quality of life and one’s ability to perform activities in daily life. There is a growing awareness of the holistic effects that different parts of the body have on each other and one’s overall biomechanics. There’s a variety of … [Read more...]
Stretching Away The Foot Pain
There is nothing that makes a person feel more handicapped than the inability to walk due to pain. Pain in the foot, be it in the heel or the arch, can affect your lifestyle in a major way. The pain is caused in plantar fascia ligament, which is present at the calf, from the arch to the heel. The main cause of this pain could be an accident, inflammation due to heavy … [Read more...]