If you're living with RA, connecting with others who understand your condition may be helpful. In addition to boosting your immune system, having a support system of friends, family, and healthcare services like Sam Lee Prospect Medical can help reduce the stress of dealing with an illness. You can search for these groups online or ask your doctor or nurse to suggest … [Read more...]
7 ways Dogs are great for your Physical and Mental Health
Having a dog does not only mean having a pet to cuddle with when it’s raining outside, it also means having a companion for life, a best friend who’ll do anything for you, and a loyal pet who will do his best to protect you and make you happy. But, those are not the only perks of having a dog. Did you know that adopting a furry best friend is also great for your physical and … [Read more...]
Goodbye Aches And, Hello Happy, Healthy Body
Image We all have to deal with aches and pains at some point in our life. Most of these are manageable and pass quickly. However, if they become persistent, they’re not only uncomfortable but can drain our energy and limit our lifestyle in some way. Fortunately, there are many ways you can prevent and manage common aches and pains. Quick Reminder If you experience … [Read more...]
Work Safety Tips: How to Stay Safe In the Workplace
Whether you’re an employee or business manager, work safety should always be your top priority at your workplace. Perhaps you work on a busy and dusty construction site, or maybe it’s a humble office with a couple of computers. Either way, there are many health and safety considerations to take into account during your daily life. Many people don’t understand the risks of … [Read more...]
Foods That Reduce Stress
Stress Eat No More Maybe it's that time of the month, or maybe you've had a really awful day at work. Whatever the case may be, you come home and just really want to eat an entire pint of Ben and Jerrys. (Don't worry, we've all been there). But you don't have to stress eat anymore - or rather, you can stress eat better. There are a lot of foods out there that are both … [Read more...]
10 Reasons Why Online Shopping Can Improve Your Life
I know it's a bold claim, but online shopping can actually improve your life. Here are 10 reasons why… 1. Online Shopping Can Reduce Stress How many times have you gotten stressed when you're shopping? Pushy sales people, traffic problems, trouble finding a parking spot, having to wait in line for ages, items out of stock in one store, having to go to another store, kids … [Read more...]