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With summer quickly approaching, fitness enthusiasts need to change their outdoor activities a little to compensate for the change in climate. Summer sun and humidity does not mean that you have to take your activities indoors; it simply means you have to make a few minor adjustments. Adjusting Activities To Accommodate The Weather If you are into outdoor activities, either … [Read more...]
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Loading...On Monday morning, March 21 we waked up to a whole new season - Spring. It is the best time of the year, because of the colors it has to offer : yellow, green, light blue, rose, red, purple and what not! After the cold gloomy winters it is once again time for the bright sunshiny days.We tend to put on a few extra pounds during the cold season. Our skin is dry, feet are not … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...21 March starts beautiful period- Spring in which all will wake up, we will have new, fresh power, days will be longer and brighter. But after winter organism is very weak, tired, sleepy, also it's easy to get bacterial or virus infection. Organism needs much more time to adapt in new conditions. After long time spent mostly at home during winter, after long, early, cold, … [Read more...]
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