As the dust finally begins to settle following the now infamous UFC 229 main event, the two headlining fighters are preparing to make their next moves. While Conor McGregor has reacted to his disappointing fourth-round stoppage defeat to Khabib Nurmagomedov by touring the world promoting his new whiskey label, the victorious Russian appears to have a number of options available … [Read more...]
The Various Sports Available to People with Disabilities
For people with disabilities, there is an enormous range of sports available which can have a hugely positive impact on your life. The Paralympics is a testament to this, as these disabled athletes have not let their condition stand in their way and instead worked hard to become national heroes. This has inspired a new generation and the future looks very bright for disabled … [Read more...]
The Vertical Jump Training
Physical strength and endurance are key assets in any number of sports and being able to perform vertical leaps to the best of your ability, will definitely give you an edge. From towering over an opponent for a slam dunk in basketball to a prodigious leap to return what your rival thought was a winning shot in your tennis match, the ability to perform a high vertical jump is … [Read more...]
Using a Slideboard To Workout Like a Pro Hockey Player
Pro hockey players are some of the most physically fit athletes you'll find out there these days. The need for speed, agility, stamina and physical strength that exists in the sport is nearly unmatched by any other except maybe for football. Because of this, these athletes need to exercise hard and do so using some somewhat unorthodox equipment that simulates their natural … [Read more...]
Sports Can Help You Lose Weight
If you are wondering which is the best way to lose weight, then you probably have heart several methods already. The answer however is that there is no one miraculous way to lose weight. You will have to find this by yourself. It is best to consider that a plan that works for someone else may not work for you. With that in mind, methods that claim to be the best will become … [Read more...]