Are you feeling the call for a healthier lifestyle but don't know where to start? Quitting smoking can be one of your best decisions regarding your overall health. If you feel overwhelmed by the thought of cutting out cigarettes for good, this article is here to help. We'll provide critical tips and strategies for quitting successfully so you can regain control and break free … [Read more...]
Anti Aging: Smoking and Drinking
Smoking cigarettes and drinking alcohol can do a number of things to a person's body. Not only do these two habits have many negative health implications, especially smoking cigarettes, but they also can age a person. Smoking cigarettes can definitely have a significant toll on a person's health as there have been numerous, prove, irrefutable studies that have shown the … [Read more...]