Awareness surrounding mental health is growing but it still remains a taboo in many situations or communities. While you may feel comfortable talking to family members about a mental health diagnosis, for example, you might not feel ready to share this information with your coworkers. However, experiencing mental health issues is extremely common. From anxiety and … [Read more...]
Surprising Health Benefits of Plastic Surgery
Plastic surgery does have aesthetic benefits, but that’s not the only reason why people decide to go under the knife. There are some surprising health benefits to plastic surgery too! Some patients even choose to undergo plastic surgery just for these benefits. Learn more about some of the health benefits from various plastic surgeries! Better Breathing A rhinoplasty, or … [Read more...]
Shaping A Career Out Of Your Struggles: Paths To Take After Mental Illness
Mental illness is a horrendous and isolating experience. In fact, our inability to understand these conditions makes them harder to deal with than their physical counterparts. Worse, people misinterpret their severity. Your co-workers may begrudge you time off work because there’s nothing visibly wrong. Your family may develop a ‘cheer up’ attitude because they’re unable to … [Read more...]
How a Narcissistic Spouse Can Affect Your Self-Esteem
When you look at the stats, almost 50% of people who marry in the US get divorced. Now, whilst there are any number of reasons why people “fall out of love” one of the more unusual would be the effects of being married to a spouse who has Narcissistic Personality Disorder because given the patterns of behaviour which narcissists show, it is amazing that they get as far as the … [Read more...]
Time To Grow Up! Three Skills That Every Self Respecting Adult Should Have
Do you ever feel like you're not quite an adult yet? This seems to be a fairly common sentiment among a lot of people, regardless of their age. The world is a massive, complicated place and a lot about being an adult is wrapped up in finding your place in it. Of course, that's something that's far easier said than done. In fact, there are those who would say that finding your … [Read more...]
Pamper Your Self Esteem
Pamper Your Self Esteem When you’re feeling a little down on yourself, it can be difficult to feel like you deserve a treat. But taking some time out to look after yourself and your health and well-being can be just the pick me up you need to get motivated and feel good again. Pampering is all about indulgence. Allowing yourself the time you need and deserve to relax and … [Read more...]