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Home › Archives for Seasonal Affective Disorder

Turn to your Garden and Defeat Seasonal Affective Disorder

December 23, 2016 by Wellbeing Leave a Comment

Woman Winter SAD

“Winter is coming.” Who doesn’t like these powerful words from the famous HBO series? All summer we’ve been chanting these words and now that winter’s here in Britain, it brings with it the most dreaded Seasonal Affective Disorder (SAD). Lack of sunlight and the dreary weather trigger this disorder. What is SAD? SAD is a depression that is caused by long and harsh … [Read more...]

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