There are many different types of psychologists and the work that they do covers many different, yet related, disciplines. As a result, there can be a lot of confusion about what psychologists do and how they work. With the help of Supporting Wellness, much of that confusion can be cleared up in this article. What Are Psychologists? According to the Canadian Psychological … [Read more...]
Do I Need to See a Therapist? Five Signs It’s Time to Go to Therapy
It can be challenging to know exactly when you should receive treatment from a therapist. Most people believe they should go to therapy after a traumatic event, but in many cases, therapists are a comforting resource to confide in no matter what you’re going through. If you have just experienced trauma or are reliving past experiences, suffer from anxiety or depression, … [Read more...]
How to Find a Good Psychologist
When you want to work on your outlook, mental well-being, or inner peace, a good psychologist provides the help and support you need. If you need help with your relationships, such as your marriage, psychologists specializing in couples counselling also prove particularly beneficial. But how do you find the right therapist? It can be hard to know where to look and, in fact, … [Read more...]
The Difference Between Psychologists and Counsellors
For many people, deciding to pursue therapy is a big step. You have to be willing to admit you need help, and you have to be willing to work on your issues in a real and personal way. While this decision is essential, it is only the first decision you must make on your journey to wellness. Next, you must decide who to see for your therapy, which starts by understanding the … [Read more...]